Sober Living: A Pathway to Lasting Recovery
Sober Living: A Pathway to Lasting Recovery
Getting sober is one thing, staying sober is another. Building strong connections to sober community greatly raises the likelihood of long term sobriety. Harbor Rock Recovery is committed to providing Sober Living because it can be a vital, sometimes essential, pathway to establishing a supportive community before heading home, back into the world.
If you’ve ever wondered why Sober Living is important and how it supports those struggling with addiction and their loved ones this is for you.
A Supportive Environment
Sober living homes provide a safe, structured environment for people in early recovery. Imagine a house where everyone is on the same team, committed to staying sober. Harbor Rock Recovery sober living homes offer…
Accountability: Sobriety is a requirement for all resident guests. Regular drug testing and house agreements help residents stay on track.
Structure: Developing new and healthy habits is key to leaving destructive habits behind. Scheduled chores, curfews, and house meetings create stability.
Support: Building a strong support community is essential for long term sobriety. Residents share experiences and learn from each other, holding one another accountable in their journey toward health and wellness.
Recovery Resources: Harbor Rock Recovery is well connected with resources in the South Bay and beyond. We work with our residents to discover their best next steps, and connect them to sober community, faith community and have vetted referrals for vocational and therapeutic support.
Who Benefits from Sober Living?
Sober living isn’t just for the person in recovery. Spouses and children who have experienced trauma due to addiction may also need an extended period of space in order to process and heal. Often the time is spent connecting to their own community of people who have been in this same situation, groups like Al-Anon, P.A.L. or Faith-based groups like Celebrate Recovery or Safe Harbor for genuine support. Some might work with a therapist to gain understanding of addiction and codependency to begin to heal and create healthy, mutually beneficial boundaries. This can set the whole family up for success before reuniting in the family home.
Sober living is ideal for anyone who wants extra support after treatment. It's particularly helpful for those who…
are new to sobriety and feel they are more likely to relapse going back to their old job and/or home.
don't have a strong support system at home.
live in an environment with triggers or temptation.
need help developing independent living skills.
Why Sober Living is Important
Sober living provides a secure foundation to build upon. Here's how it helps…
Reduces Relapse Rates: Studies show that sober living can significantly decrease relapse rates.
Develops Life Skills: Residents learn personal responsibility, communication skills and how to navigate life without substances.
Builds Confidence: Sustained sobriety and seeing progress in recovery fosters self assurance.
Creates Community: Sober living provides a sense of belonging and connection with others who understand.
Sober living isn't a vacation. It’s a powerful tool that provides the support, structure, and community many people need to solidify their recovery and build a healthy, fulfilling life.
Looking for Help?
You don't have to walk this path alone. Harbor Rock Recovery maintains two sober living homes in the South Bay—a Men’s home and a Women’s/Single Mom’s home.
There are other Sober Livings in the South Bay / L.A. Basin that may be a better fit for you or the recovery candidate? Let us help.
If you think sober living may be a good fit for yourself or a loved one, reach out to learn more.
Help us continue to provide and grow these essential services here in the South Bay. Your monthly or one time donation to Harbor Rock Recovery qualifies as a tax deduction.
Looking forward,
